Weigh In record (no journal entry) for 25 July 2023
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113.8 kg
Lost so far: 7.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 42.79g | Prot: 58.43g | Carbs: 119.15g.
Dinner: Altınkılıç Kefir, Karışık Sebzeler (Süzülmüş Olanlar, Konservelenmiş), Feast Elma Dilim Patates, Pirinç Pilavı, Teriyaki Sosu, Mantarlı Tavuk Sote. more...
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Gaining 0.4 kg a Week
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RisilacN.'s Weight History
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