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Zeen_Claire
Journal
25 Jul 23
Zeen_Claire's Journal, 25 Jul 23
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Weigh In record (no journal entry) for 25 July 2023
71 kg
Lost so far:
0.4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2023:
944 kcal
Fat: 37.86g | Prot: 41.44g | Carbs: 105.11g.
Breakfast:
Maggi 2 Minute Noodles Chicken Flavour, Tea with Milk and Sugar.
Lunch:
Burger King Whopper.
Dinner:
Coffee with Milk and Sugar.
more...
2025 kcal
Exercise:
Jogging - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.4 kg a Week
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Zeen_Claire's Weight History
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