Weigh In record (no journal entry) for 25 July 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 31.50g | Prot: 30.75g | Carbs: 108.04g.
Breakfast: Bauernbrot, Wurstaufschnitt, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Rama, LaVita Lavita, Kaffee. Lunch: Gouda, Nudeln (Gekocht), Sellerie, Karottensalat. Afternoon Tea: Schokoladenpudding, Kaffee. more...
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steady weight
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christinereg's Weight History
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