Weigh In record (no journal entry) for 25 July 2023
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100.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 83.81g | Prot: 68.54g | Carbs: 72.86g.
Breakfast: Помидоры, Жареное Яйцо. Lunch: Тушеные Овощи, Котлеты из Говядины. Dinner: Огурец (с Кожурой), Котлеты из Говядины. Snacks/Other: Курага, Миндаль Миндаль. more...
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Losing 4.2 kg a Week
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AnnaVitakrd's Weight History
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