Weigh In record (no journal entry) for 22 January 2021
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109 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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191 kcal
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Fat: 8.60g | Prot: 5.80g | Carbs: 22.30g.
Breakfast: CasanCrem CasanCrem Light, Don Satur Talitas. more...
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