Weigh In record (no journal entry) for 25 July 2023
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87 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 6.60g | Prot: 23.20g | Carbs: 54.00g.
Breakfast: Solaria Kwetiau Siram Seafood. more...
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Losing 4.9 kg a Week
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cinculcul's Weight History
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