Weigh In record (no journal entry) for 25 July 2023
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54.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 26.88g | Prot: 56.33g | Carbs: 118.59g.
Breakfast: Kerupuk Udang, Sayur Asem, Tempe Goreng, Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Jagung Rebus. Lunch: Jeruk. Dinner: Kerupuk Udang, Sayur Asem, Jagung Rebus, Ikan Tenggiri. more...
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Gaining 0.2 kg a Week
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aquenna22's Weight History
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