Ася 84's Journal, 25 Jul 23

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Weigh In record (no journal entry) for 25 July 2023

44 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 July 2023:

387 kcal

Fat: 3.67g | Prot: 11.63g | Carbs: 81.48g. Breakfast: Овсяные Хлопья. Lunch: Арбуз. Dinner: Помидоры Черри, Картошка Вареная, Квашеная Капуста. more...

1275 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

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Ася 84's Journal, 25 Jul 23

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Ася 84's Weight History