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sinir harbi sonrası o cheesecagi yutmayacaktım :'(
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75 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 53.41g | Prot: 98.09g | Carbs: 192.73g.
Breakfast: Şekersiz Çay, Kır Pidesi. Lunch: Sütaş Ayran, Karışık Yeşil Salata, Mercimek Çorbası, Adana Kebap, Et Döner, Susamlı Simit. more...
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Gaining 2.8 kg a Week
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