Weigh In record (no journal entry) for 24 July 2023
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102 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 56.48g | Prot: 94.34g | Carbs: 146.20g.
Breakfast: Meloni Gialli, Focaccia Genovese. Lunch: Fagiolini Bolliti, Pesce Spada, Picard Polpo con Patate, Selex Biscotti Ripieni di Gelato. Dinner: Selex Biscotti Ripieni di Gelato. Snacks/Other: Skipper Succo Ananas senza Zuccheri . more...
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Losing 0.8 kg a Week
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DeMentalista's Weight History
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