Weigh In record (no journal entry) for 24 July 2023
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69.4 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 2.94g | Prot: 3.63g | Carbs: 24.74g.
Breakfast: Pastel Assado de Frango, Café com Açúcar. more...
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Losing 0.7 kg a Week
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veraoiara's Weight History
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