Weigh In record (no journal entry) for 24 July 2023
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68.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 25.20g | Prot: 8.82g | Carbs: 85.68g.
Lunch: Я Любимый Драники Жареные. more...
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Losing 3.3 kg a Week
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black-fox000's Weight History
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