Weigh In record (no journal entry) for 24 July 2023
|
87.6 kg
Lost so far: 9.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
173 kcal
|
Fat: 11.78g | Prot: 14.19g | Carbs: 1.33g.
Breakfast: Café, Ovo Cozido. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ops.@joycinha's Weight History
|