Weigh In record (no journal entry) for 24 July 2023
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110 kg
Lost so far: 2.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 66.24g | Prot: 183.50g | Carbs: 219.94g.
Lunch: Ferrero Glace Raffaello, Bridelight Beurre 15%, Carrefour Mayonnaise Allégée, Pâturages Mozzarella Râpée, Tagliatelles Carrefour, Le Gaulois Escalope de Poulet , Puget Huile d'olive Vierge Extra Bio. Dinner: Babybel Mini Babybel, Carrefour Riz Basmati Express, Kebab Chicken H MARKET. more...
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Losing 0.1 kg a Week
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lotfit_r's Weight History
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