Weigh In record (no journal entry) for 28 September 2009
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76.7 kg
Lost so far: 38.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2009:
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1768 kcal
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Fat: 63.70g | Prot: 71.62g | Carbs: 225.20g.
Breakfast: strawberry cream cheese, bagel. Lunch: manicotti shells, Mozzarella Cheese, ragu traditional sause, Chedder Cheese Shop n save, ground turkey, Garlic Bread. Dinner: eggplant cutlet. Snacks/Other: ghirdelli raspberry chocolate bar, peanut butter, bagel. more...
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2491 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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yogamama3's Weight History
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