Weigh In record (no journal entry) for 24 July 2023
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79.4 kg
Lost so far: 13.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 69.60g | Prot: 38.99g | Carbs: 10.37g.
Breakfast: Pilos Coffee Cream 12% UHT, Сливочное Масло, Кофе. Lunch: Well Done Hard Grated Cheese , Rimi Lasis Savā Sulā, Салат Айсберг, Italiamo Cream Aceto Balsamico Rasberry, Ol'mar Оливковое Масло Extra Virgin, Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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Njutik;)'s Weight History
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