Weigh In record (no journal entry) for 24 July 2023
|
63.8 kg
Lost so far: 5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 36.36g | Prot: 96.20g | Carbs: 257.36g.
Breakfast: Oeuf, Maizena Maizena, Vahiné Sucre Vanillé, Super U Fromage Blanc 0%. Lunch: Siggi's Skyr Framboise, Oignons, U Pois Chiches, Kara Lait de Coco, Tomates, Aubergine, Riz Basmati (Cuit). Dinner: Riz Basmati (Cuit), Tomates, Oignons, U Pois Chiches, Aubergine, Kara Lait de Coco. Snacks/Other: Banane, Nectarines, Prozis Protein Juyce. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Céline_M3's Weight History
|