Weigh In record (no journal entry) for 24 July 2023
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111.5 kg
Lost so far: 21.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 33.53g | Prot: 118.60g | Carbs: 38.12g.
Dinner: Mais, Kaufland Gouda Light, Thunfisch in Wasser (Konserviert), Magerquark, Ei. more...
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Losing 6.3 kg a Week
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Anke0804's Weight History
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