Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
agayprz
Journal
23 Jul 23
agayprz's Journal, 23 Jul 23
agayprz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 July 2023
46.9 kg
Lost so far:
8.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2023:
857 kcal
Fat: 8.61g | Prot: 22.85g | Carbs: 164.25g.
Lunch:
Tomates, Clara de Huevo.
Dinner:
La Serenísima Yogurt Natural, Copos de Maíz.
Snacks/Other:
Budín, Mauri Vainillas, Nikitos Cereal de Maíz Inflado Dulce.
more...
1459 kcal
Exercise:
... - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
agayprz's Weight History
View Complete History