Weigh In record (no journal entry) for 24 July 2023
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93.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 24.85g | Prot: 58.83g | Carbs: 51.15g.
Lunch: Muller Yogurt Nocciola, Fagioli (in Scatola), Carrefour Pollo Allo Spiedo senza Pelle, Olio Extra Vergine di Oliva. more...
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Losing 0.4 kg a Week
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insane69x's Weight History
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