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BULK 32 3000
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54.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3143 kcal
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Fat: 147.68g | Prot: 116.39g | Carbs: 365.16g.
Breakfast: Date, Peanuts. Lunch: Britannia Nutri Choice Sugar Free Cracker, Cashew Nuts, Nandini Homogenised Pasteurised Cow Milk, Boiled Egg, Milk Bread, Cupcake Cake without Icing. Dinner: Milk Bread, Britannia Nutri Choice Sugar Free Cracker, Boiled Egg, Nandini Homogenised Pasteurised Cow Milk. Snacks/Other: Milk Bread, Britannia Nutri Choice Sugar Free Cracker. more...
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2221 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, DAILY EXERCISE - 2 hours. more...
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Gaining 1.4 kg a Week
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DAVE IN ACTION's Weight History
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