Weigh In record (no journal entry) for 23 July 2023
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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785 kcal
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Fat: 21.41g | Prot: 40.14g | Carbs: 102.90g.
Breakfast: Piątnica Skyr Waniliowy, Pikok Piratki Szynka Wieprzowa, Pomidory, Lidl Bułka Grahamka. Lunch: Magnum Almond. Dinner: Hortex Makaron na Patelnię Penne z Serem. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Gaining 0.2 kg a Week
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