Weigh In record (no journal entry) for 23 July 2023
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104.6 kg
Lost so far: 24.2 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 54.07g | Prot: 96.97g | Carbs: 118.92g.
Breakfast: The Laughing Cow Light Cheese , Silver Hills Squirrelly Bread, Armstrong Marble Cheese Stick, President's Choice 3-Pepper & Onion Blend, Egg. Dinner: Sabatasso's Pepperoni Pizza Singles, Kraft Light Mozza-Cheddar Shredded Cheese. Snacks/Other: Quaker Crispy Minis Sweet & Thin, Dymatize Elite Whey Protein Isolate - Gourmet Vanilla, Compliments Field Berry Blend, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium) . more...
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Losing 0.2 kg a Week
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cropchick's Weight History
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