Weigh In record (no journal entry) for 23 July 2023
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77.1 kg
Lost so far: 8.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 14.34g | Prot: 13.62g | Carbs: 5.63g.
Breakfast: Fried Egg , Tomatoes. more...
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Gaining 1.1 kg a Week
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joan.hudson45's Weight History
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