Weigh In record (no journal entry) for 23 July 2023
|
57.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 58.88g | Prot: 76.03g | Carbs: 66.83g.
Breakfast: Котлеты из Говядины, Помидоры, Яичница, Кофе (из Молотых Зерен), Дыня, WOWFOODS Дрожжи Пищевые Неактивные, Бабкины Семечки Семечки, Зеленый Чай. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romashka.5555's Weight History
|