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LenaArkh
Journal
06 Mar 15
LenaArkh's Journal, 06 Mar 15
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Weigh In record (no journal entry) for 06 March 2015
55.4 kg
Lost so far:
0 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2015:
645 kcal
Fat: 13.09g | Prot: 35.51g | Carbs: 98.34g.
Breakfast:
Мириталь Вареники с Картошкой и Грибами.
Lunch:
Podravka Суп Куриный с Вермишелью.
Snacks/Other:
Диетические Сырники III, Трубочка со Сгущенкой.
more...
1379 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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LenaArkh's Weight History
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