Weigh In record (no journal entry) for 23 July 2023
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63.5 kg
Lost so far: 18.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 11.61g | Prot: 18.26g | Carbs: 23.25g.
Breakfast: Руккола, Вареное Яйцо, Огурец (с Кожурой), Свекла Вареная. more...
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steady weight
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katusha571539's Weight History
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