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No change at all :-(
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147.4 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 134.97g | Prot: 234.13g | Carbs: 18.13g.
Breakfast: Coconut Oil, Mushrooms, Asda Chosen By You Cooked Chicken Breast Strips, Asda Chosen By You Cooked Ham, Asda Smart Price Chopped Tinned Tomatoes, Fried Egg with Fat. Lunch: Scrambled Egg (Whole, Cooked), Salmon, Crucials Garlic Mayo. Dinner: Schweppes Slimline Indian Tonic Water. Snacks/Other: Pork Scratchings, Gouda Cheese, Coffee. more...
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steady weight
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billruse's Weight History
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