Weigh In record (no journal entry) for 22 July 2023
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82 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 45.71g | Prot: 106.71g | Carbs: 46.36g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Яичница. Lunch: Любава Сдоба с Маком, Русское Море Горбуша Запеченная . Dinner: Русское Море Горбуша Запеченная . Snacks/Other: Аппетиссимо Желе "Вишня" с Соком Вишни. more...
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Losing 4.9 kg a Week
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HoganMasha's Weight History
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