Weigh In record (no journal entry) for 23 July 2023
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112.4 kg
Lost so far: 20.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 32.44g | Prot: 77.16g | Carbs: 103.16g.
Dinner: Magerquark, Dr. Oetker Grießbrei, Heidelbeeren, Essig und Öl Dressing (Hausrezept), Eisbergsalat, Hähnchenbrustfilet, Bratkartoffeln. more...
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Gaining 2.1 kg a Week
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Anke0804's Weight History
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