Weigh In record (no journal entry) for 23 July 2023
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 71.54g | Prot: 41.40g | Carbs: 136.68g.
Breakfast: Сахар, Зеленый Чай, Restoria Пельмени Фирменные. Snacks/Other: Большая Кружка Молоко 2,5%, Сладонеж Вафли Ретро. more...
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Losing 1.4 kg a Week
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o5student's Weight History
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