Weigh In record (no journal entry) for 23 July 2023
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 20.10g | Prot: 41.00g | Carbs: 47.35g.
Breakfast: Лаваш Армянский, Котлеты из Говядины, Азбука Вкуса Суп Лапша Куриная . more...
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Gaining 14.7 kg a Week
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georgexbox's Weight History
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