Weigh In record (no journal entry) for 23 July 2023
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92.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 29.93g | Prot: 20.79g | Carbs: 94.93g.
Breakfast: Морковь по-Корейски, Жареное Яйцо, Котлета Свиная, Масляные Крема, Шоколадный Бисквит. more...
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Gaining 0.4 kg a Week
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