Weigh In record (no journal entry) for 23 July 2023
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52.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 17.99g | Prot: 33.62g | Carbs: 19.13g.
Breakfast: ZbreadD Хлеб Белково-Полбяной с Изюмом и Семечками, Vici Лосось Слабосоленый, Яйцо, Viola Молоко 1,5%, Яичный Белок, Кофе (Эспрессо). more...
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steady weight
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p.alena_87's Weight History
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