Weigh In record (no journal entry) for 23 July 2023
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67.9 kg
Lost so far: 8.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 53.94g | Prot: 52.57g | Carbs: 137.16g.
Breakfast: Яичная Лапша (Приготовленная), Говяжий Фарш. Lunch: Слата Торт Улей. more...
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Losing 0.7 kg a Week
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zammaxus's Weight History
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