Weigh In record (no journal entry) for 23 July 2023
|
66.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2886 kcal
|
Fat: 182.95g | Prot: 286.64g | Carbs: 1.58g.
Breakfast: Egg. Lunch: Pork. Dinner: Pork. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tien Huny's Weight History
|