Weigh In record (no journal entry) for 22 July 2023
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 92.60g | Prot: 169.84g | Carbs: 226.44g.
Lunch: Hacendado +Proteínas Chocolate , Legumes Cozidos, Continente Tostas Trigo Integrais, Milbona Queijo Fresco Granulado Light. Dinner: Azeite, Tomates, Batatas Fritas, Bolo com Chantilly e Frutas (Shortcake), Continente Grão de Bico Cozido, Cem Porcento Seitan. Snacks/Other: Nozes de Nogueira, Lidl High Protein Pudding. more...
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Losing 1.8 kg a Week
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faticata's Weight History
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