Weigh In record (no journal entry) for 22 July 2023
|
60 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 51.23g | Prot: 48.22g | Carbs: 117.29g.
Breakfast: Перекресток Самса с Говядиной . Lunch: Ашан Чебурек с Ветчиной и Сыром, Хлеб Черный, Гороховый Суп. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milana17048's Weight History
|