Weigh In record (no journal entry) for 22 July 2023
|
172 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
|
|
2596 kcal
|
Fat: 89.57g | Prot: 80.91g | Carbs: 370.52g.
Breakfast: Vesimeloni. Lunch: Pirkka Maksalaatikko, Haribo Sally-Soft Mix. Dinner: Mehukatti Sekamehu, Vaasan Iso Grahampaahto, Oivariini Vähärasvaisempi. Snacks/Other: Pizza Liha- ja Kasvistäytteellä (Ohut Pohja). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanneProeliator's Weight History
|