Weigh In record (no journal entry) for 22 July 2023
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84.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 90.45g | Prot: 51.14g | Carbs: 142.84g.
Breakfast: Салат Мимоза. Lunch: Хинкали. Snacks/Other: Натахтари Лимонад Тархун. more...
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Losing 1.4 kg a Week
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Pasha_trener's Weight History
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