Weigh In record (no journal entry) for 22 July 2023
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54.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 15.70g | Prot: 33.15g | Carbs: 76.80g.
Breakfast: Aldi Pechuga de Pavo Cocida Finas Lonchas, Hacendado Chocolate Extrafino Negro 85% Cacao, Huevos Guillen Claras de Huevo Pasteurizadas, Carrefour Queso Fresco Batido 0% Proteína Plus, Sarchio Crackers Integrales, Eco Cesta Copos de Avena Integral, Hacendado Piña en Rodajas 100% Natural, Vive Soy Bebida de Almendras y Anacardos. more...
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Losing 3.5 kg a Week
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sonyx___'s Weight History
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