Weigh In record (no journal entry) for 22 July 2023
|
55.4 kg
Lost so far: 2.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
2595 kcal
|
Fat: 107.74g | Prot: 88.80g | Carbs: 518.54g.
Breakfast: Telur Dadar. Lunch: Sosis Daging Sapi, McDonald's French Fries (Small), SuperIndo Popcorn Caramel, Fiesta Cheesy Chicken With Broccoli. Dinner: Yellowfit Tom Yum Suki Set, Jus Nanas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prisiliasarah's Weight History
|