caraaqe's Journal, 22 Jul 23

仕事の大変さを理由に、何もせず暴飲暴食に走っていたらすっかり太ってしまった。。。

60.8 kg Lost so far: 1.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:

1853 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 5.6 kg a Week


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caraaqe's Weight History