Weigh In record (no journal entry) for 05 March 2015
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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1321 kcal
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Fat: 94.41g | Prot: 57.89g | Carbs: 57.05g.
Breakfast: Chocolates Brasil Cacau Tablete de Chocolate Amargo 60% Cacau, Palmito, Sadia Mussarela. Lunch: Sadia Mussarela, Azeite de Oliva Extra-Virgem, Batavo Manteiga Extra com Sal, Ovo, Espinafre, Presunto de Peru, Sadia Mussarela, Tang Suco de Morango. Dinner: Óleo de Coco, Copacol Linguiça de Frango Fina, Sadia Bacon em Cubos, Jussara Creme de Leite, Jussara Creme de Leite, Café. Snacks/Other: Hershey's Special Dark 60% de Cacau, Batavo Manteiga Extra com Sal, Presunto de Peru, Sadia Mussarela, Hershey's Chocolate Amargo 60% de Cacau, Presunto de Peru, Batavo Iogurte Natural Integral. more...
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steady weight
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