Weigh In record (no journal entry) for 21 July 2023
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63.5 kg
Lost so far: 18.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 8.95g | Prot: 21.98g | Carbs: 45.72g.
Breakfast: Дыня Торпеда, Яичный Белок, Вареное Яйцо, Био Баланс Кефирный 1%, Магнит Слива, Руккола. more...
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Gaining 0.7 kg a Week
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katusha571539's Weight History
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