Marysneila's Journal, 21 Jul 23

Weigh In record (no journal entry) for 21 July 2023
65.5 kg Lost so far: 2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:
1057 kcal Fat: 39.32g | Prot: 54.27g | Carbs: 117.98g.   Breakfast: Bimbo Ana Maria Gotas de Chocolate, Danone Grego Calda de Blueberry, Forno de Minas Pão de Queijo Tradicional. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Purê de Batata Baroa, Ovo Cozido. more...
1602 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.4 kg a Week

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Marysneila's Weight History


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