Weigh In record (no journal entry) for 21 July 2023
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90.4 kg
Lost so far: 7.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 36.19g | Prot: 29.14g | Carbs: 70.77g.
Breakfast: Кофе с Молоком, Сыр, Mission Deli Тортилья, Фарш Индейки (Приготовленный), Соусом Песто. Snacks/Other: Чай с Сахаром, Бутерброд с Маслом. more...
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Gaining 3.5 kg a Week
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Amina_Kharkimova's Weight History
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