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thesugi
Journal
21 Jul 23
thesugi's Journal, 21 Jul 23
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Weigh In record (no journal entry) for 21 July 2023
76.2 kg
Lost so far:
25.3 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2023:
2360 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.4 kg a Week
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thesugi's Weight History
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