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Very discouraged. Gained a pound. Not sure if it is the scale or that I actually ate an extra 3500 calories over the last two weeks. My journal shows I did not....so who's lying?
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63.0 kg
Lost so far: 7.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 69.15g | Prot: 59.10g | Carbs: 124.98g.
Breakfast: Bunny Bread Wheat Sandwich Bread, Food Club Large Egg. Lunch: Gala Apples, Calavo Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Roma Tomatoes, Carrots. Dinner: Tillamook Extra Sharp Cheddar Cheese, Bacon Fat (Cooked), Publix Red Seedless Grapes. Snacks/Other: Boiled Egg, Bananas, Specially Selected Lemon Shortbread Parfait Greek Yogurt, Kroger Walnut Halves & Pieces, Great Value Raisins. more...
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2218 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 6 hours, Driving - 1 hour and 30 minutes, Sitting - 6 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Momma4Greens's Weight History
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