erraNt977's Journal, 05 Mar 15

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Weigh In record (no journal entry) for 05 March 2015

82.8 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:

1783 kcal

Fat: 64.22g | Prot: 64.72g | Carbs: 240.14g. Breakfast: Kupiec Kasza Gryczana Prażona. Lunch: Suche Prażone Orzeszki Ziemne (bez Dodatku Soli), Biedronka Wafle Ryżowe Naturalne. Dinner: Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką). Snacks/Other: Lays Zielona Cebulka, Biszkopt, Estella Estella Orzechowa XXL. more...

2452 kcal

Exercise: Studying - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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erraNt977's Journal, 05 Mar 15

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erraNt977's Weight History